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Fitness Classes and Gyms in Bangkok

According to a recent study, the Thai Health Department is concerned that around 76% of Thais are spending at least seven (7) hours per day sitting down.

This page contains a list of places to exercise in Bangkok and surrounding areas, including the contact details for finding gyms with the best facilities.

Where to Start Fit and Healthy Exercising?

The study based the results on the health information gathered from all 77 Thai provinces and over 78,000 people.

For the most part, Thai people are sedentary (seated) and spend too much time being 'inactive'.

The best part?

It appears that 72% are putting fitness first and spending more than two (2) hours doing some physical activities on a weekly basis.

As you might expect, there are several reasons why the population has become less active. The report cited a change in working conditions (e.g. workers are moving from "traditional" agricultural and industrial sectors to desk-bound office jobs).

Pro Tip: People who live in the rural provinces are burning less energy than those living in urban areas. Plus, Thai women engage in a regular, aerobic physical activity more often than Thai men.

Exercise Gyms in Bangkok

Active Life Fitness Thailand

3 Sukhumvit Road Prakanong Phra Khanong, Khlong Toei, Bangkok 10110
Tel: 02-115-3738

BASE Thonglor

Unit 208, Noble Remix 2, Sukhumvit Soi 36, Bangkok 10110
Tel: 02-160-6065
Email: team@basebangkok.com

Cascade Club

7 S Sathorn Road, Yan Nawa, Sathon, Bangkok 10120
Tel: 02-676-6969

Celebrity Fitness Samyan Mitrtown

944/1 Samyan Mitrtown 2nd Floor, Rama IV Rd, Wang Mai, Pathum Wan, Bangkok 10400
Tel: 02-118-6677

Celebrity Fitness Singha Complex

1788 Singha Complex Building 14th Floor New Petchburi Road, Bang Kapi, Huai Khwang, Bangkok 10310
Tel: 02-118-6677

CrossFit Arena

1643/5 New Petchburi Road, Makkasan, Ratchathewi, Bangkok 10400
Tel: 091-720-9727


Summer Hill Building (BTS Phra Khanong), Sukhumvit Road, Bangkok
Tel: 080-834-517

Fitness First Club 39

Bio House, 55 Soi Sukhumvit 39, Khlong Tan Nuea, Watthana, Bangkok 10110
Tel: 02-118-6665

Fitness First Platinum Sathorn Square

2nd and 3rd Floor Sathorn Square 98 N Sathorn Road, Silom, Bang Rak, Bangkok 10500
Tel: 02-118-6665

Fitness First Terminal 21

Khwaeng Khlong Toei Nuea, Khlong Toei, Bangkok 10110
Tel: 02-118-6665

Jetts 24 Hour Fitness Asok (Sukhumvit)

348, 348/2 Sukhumvit Road, Khwaeng Khlong Toei, Khlong Toei, Bangkok 10330
Tel: 063-850-3316

Jetts 24 Hour Fitness Silom Connect

156 Naradhiwas Rajanagarindra Rd, Khwaeng Silom, Bang Rak, Bangkok 10500
Tel: 095-851-9310

Jetts 24 Hour Fitness Suan Plern Market (Rama 4)

3654, Rama IV Rd, Khlong Tan, Khlong Toei, Bangkok 10110
Tel: 064-218-3387

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Muscle Factory

Sukhumvit 56 Yaek 3 1, Bangkok 10260, Thailand
Tel: 02-331-5277
Email: musclefactorybkk@gmail.com

NewMoves Gym

518/3 Floor 2 Maneeya Center (North Building) Phloen Chit Road, Lumphini, Pathum Wan, Bangkok 10330
Tel: 02-652-0539
Email: info@newmovesbkk.com

O2 Fitness Rama 3

295 Rama III Rd, Khwaeng Bang Khlo, Bang Kho Laem, Bangkok 10120
Tel: 02-096-1881
Email: info@o2th.com

Physique 57 Erawan

494 Ploenchit Rd, Pathum Wan, Bangkok 10330
Tel: 063-883-2824

Physique 57 Sathon

Sathorn Thani, Silom, Bang Rak, Bangkok 10500
Tel: 092-464-4561

Physique 57 @ Sukhumvit 49

RQ Residence Serviced Apartment 2 Sukhumvit 49/9 Alley, Khlong Tan Nuea, Watthana, Bangkok 10110
Tel: 065-696-1651

Rock Domain Climbing Gym

1780 Bangna-trad road, Bangna, Bangkok 10260
Tel: 02-399-4648
Email: info@rockdomaingym.com

RYDE Thonglor

3rd Floor Seenspace, 251/1 Sukhumvit 55, Thonglor Soi 13, Klongton Nua, Watthana, Bangkok 10110
Tel: 02-185-2823

SoFit Fitness Center

189 Sukhumvit Road Soi 13-15, Klongtoey Nua, Wattana, Bangkok 10110 Thailand
Tel: 02-126-9999
Email: h5213@sofitel.com


Marriott Executives apartments, 9th floor, 90 Sukhumvit 24 Alley, Klongtoey, Khlong Toei, Bangkok 10110
Tel: 084-130-4001

The Track Bangkok

15 Residence Condominium, Sukhumvit Soi 15, Bangkok
Tel: 082-139-9220
Email: hello@thetrackbangkok.com

Virgin Active Wireless Road

208 Bangkok Building, 208 Witthayu Road Lumpini Sub-district, Lumphini, Pathum Wan, Bangkok 10330
Tel: 02-017-9711

We Fitness

1839 Phaholyothin Road, Lat Yao, Chatuchak, Bangkok 10900
Tel: 02-059-3939

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